Tuesday, February 4, 2020

In a Timely Fashion



       All members of various AA groups know that a key piece of their good health involves not doing too much of anything in a given period of time; in other words, taking each day in its own time holds great meaning for them… as it should for anyone. Trying to jam too much activity in the course of a few short hours seldom bodes well for anyone since it usually ill uses precious time and often drives up blood pressures!

The 24-hour day holds great possibilities...

Since we already inhabit information-packed days, many of the dear qualities of those days can be short circuited or strewn around because of rushing around. Our mindsets and our bodies are helped greatly when we slow our paces and give ourselves time for measured thinking and well-encouraged resolutions. The 24-hour day holds great possibilities, and one of these is to let the day unfold naturally without trying to shove more minutes into every hour.

We notice more...

There really is a healthy flow that emerges when we allow time in our lives to pass in a harmonious, orderly way. We are not required to be as busy as it is possible to get and, in fact, may actually live happier lives when we are not. We notice more; we can actually be more present in what is taking place… and we have a better opportunity to recognize good ideas…


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